User-agent: *
Disallow: /wp-admin/
Disallow: */feed$
Disallow: /account/
Disallow: /user-login/
Disallow: /user-register/
Disallow: /forgot-password/
Disallow: /wp-login.php

Allow: /wp-admin/admin-ajax.php

Sitemap: https://trainingcoursematerial.com/sitemap_index.xml