Assertiveness profile and scoring quiz

Assertiveness profile and scoring quiz

Please answer all 36 questions below to have your final assertiveness score calculated

Please click the check box to start the activity


1. I find it easy to take charge of a situation
2. I conform to accept behaviour even if it is not what choose myself:
3. The volume of my voice, When faced with confrontation,is above average
4. I can star people out :
5. I would feel vulnerable if i was suddenly put in charge of handling a crisis:
6. I often wring my hands together when nervous:
7. I often raise my voice to achieve results:
8. I don't use sarcasm and ridicule to achieve results:
9. I believe that how people behave is up to them:
10. I find it easy to put forward my viewpoint even when other people are trying to put forward theirs:
11. Even if I do get nervous I rarely fidget:
12. I'm often critical of my own behaviour:
13. I find it difficult to look people in the eye when there is a problem between us:
14. I often wag my finger at people or jab in their direction to emphasise a point:
15. I believe that people should behave in certain acceptable ways:
16. I can be very presistent and usually obtain my own way:
17. The hesitancy in my voice makes me appear nervous:
18. Even when listening to the views of other people, I keep sight of my own views:
19. When people try and obtain their way by making me feel sympathetic toward them, I ensure they stay responsible for finding their own solution:
20. I believe that by being open about how I feel assists in achieving clear communication:
21. If anyone tries to "bully" me, I can give as good as I receive:
22. I can use sarcasm to let people know what I think of them:
23. I feel uncomfortable when people criticize me:
24. When people try and force me to do something, I usually manage to achieve a compromise with which we are both happy:
25. I rarely see the validity of people's criticism of me:
26. I tend to approach problems in a consultative and democratic manner:
27. I would embarrass me to tell people how I really feel:
28. I find it easy to let people put forward their views in perference to my own:
29. If other people land themselves in difficulties, it is their problem:
30. I find it difficult to stand my ground in an argument with someone else:
31. I have learned a lot by listening to criticism:
32. I feel easily intimidated by more forceful people:
33. I believe that being open about one's emotions is a sign of vulnerability, so I rarely do it:
34. I find it easy to relate to, and feel responsible for, other people's problems:
35. I find that standing my ground usually encourages the other person to come to a compromise:
36. I will make my eye contact with people, but not to such an extent that they are made uncomfortable about it:

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