Empathy Quotient Quiz

1. I notice when someone seems upset, even if they don’t say anything.

Always
Sometimes
Rarely

2. I often try to imagine how I’d feel in someone else’s situation.

Always
Sometimes
Rarely

3. When someone shares a problem, I tend to listen without immediately offering advice.

Always
Sometimes
Rarely

4. I’m often told I’m a good listener.

Yes
Occasionally
No

5. I avoid judging people even when I disagree with them.

Always
Sometimes
Rarely

6. I can sense shifts in tone or body language easily during conversations.

Yes
Occasionally
Not really

7. When people are hurting, I genuinely want to support them.

Always
Sometimes
Rarely

8. I reflect on how my words or actions might affect others.

Frequently
Occasionally
Seldom

9. I show compassion, even when someone’s experience is very different from mine.

Always
Sometimes
Rarely

10. I stay present and emotionally engaged during tough conversations.

Always
Sometimes
Rarely