Free tool

Coaching Plan Generator

Create a practical 4–8 week coaching plan in minutes. Quick Mode for speed, Advanced for control. Live preview, strength meter, and one‑click export to Markdown, text, or calendar (.ics).

No signup Mobile‑friendly Copy & export ready

Last updated: 15 Aug 2025

What you’ll get
  • A week‑by‑week plan with actions
  • Checklist of coaching tasks
  • Metrics to track and review
  • Optional calendar events for check‑ins

Why coaches and managers use it

Fast
Quick Mode needs only goal, focus areas, and a date.
Specific
Generates weekly actions tied to your focus.
Shareable
Copy Markdown or add check‑ins to your calendar.

How it works

1) Add the essentials
Goal, 2–3 focus areas, start date. The strength meter guides you.
2) Review the plan
Live preview shows weekly actions and a simple checklist.
3) Fine‑tune (optional)
Use Advanced Mode to add metrics and cadence.
4) Export & share
Copy, download, or add weekly check‑ins (.ics).

Who it’s for

People managers

Coach performance with clear weekly actions.

Trainers & L&D

Give managers a simple structure to apply after training.

Team leads

Turn goals into practical steps without long planning.

What’s inside the plan

Weekly blocks
Baseline & plan → guided practice → feedback & iterate → consolidate & measure.
Checklist
Printable “Week 1–4” list with prep, practice, measure, and check‑in.

FAQ

Is it free?

Yes. No login, no email required.

What exports are supported?

Copy to clipboard, download as Markdown or text, and add weekly check‑ins via an .ics calendar file.

Does it work on mobile?

Yes. The UI is responsive and supports touch.

Can I customize the weeks?

Yes. Choose 4, 6, or 8 weeks and edit text after generating.